Mind, Body Wellness
Are you an Empath feeling overwhelmed by the energy of others and struggling to find balance in your life? If you find yourself paralyzed and unable to make changes due to the emotional burden you carry, it's time for a transformation.
No more productivity tasks or mindset hacks; what you truly need is to reconnect with yourself, listen deeply, trust your intuition, and fearlessly pursue your passions.
Welcome to the 21-Day Reset program, designed to help Empaths like you regain control and lead a fulfilling life. In just three weeks, you will experience a profound shift, and I'll be with you every step of the way as your personal coach.
Together, we will delve into the root causes of your challenges, combining transformational coaching with a spiritual awakening. By tapping into your inner strength, you will design the life you have always desired.
No need to wait any longer; the time for change is now. This program is tailored to women like you, providing you with the tools to develop healthy habits and a positive mindset that will benefit you for years to come.
During the 21-Day Reset, you'll focus on nourishing your mind with a new belief system and fostering a healthy mindset. Your body will transform through Yoga flows and the rejuvenating Active Release Therapy Balls® mini-video series, which will help release tension.
Furthermore, your spirit will be replenished as you let go of old patterns and embrace healthy Ayurvedic Nutrition and meditation practices.
What's included in the program:
Free set of Active Release Therapy® Balls when you enroll in the 21-Day Reset Course.
A 21-Day Vegan Meal Plan to promote clean eating and reduce inflammation.
A 10-Day Belly Bloat Detox ($199.00 Value).
An Ayurvedic Nutrition Guide customized for your Dosha ($500 Value).
Weekly 1.1 coaching calls to keep you on track and accountable.
Access to the Holistic Yogi community for support and connection.
Daily Yoga, Meditation, and Breathing exercises to promote well-being.
Journaling, Vision Board, Affirmations, and other empowering practices.
This program provides a sacred space for healing and conscious self-creation. My aim is to guide you in reclaiming your authenticity fully.
Even after the program ends, I will continue to be your personal coach. You'll receive monthly 1:1 40-minute calls and access to an online community where like-minded individuals come together to explore deeper topics.
Remember, this is about empowering you to be unapologetically YOU. Together, we will embark on a journey of self-discovery and transformation that will lead you to a more authentic and fulfilling life. Let's get started!