Offerings
I offer private coaching sessions and packages to help you address and release stress, anxiety, and trauma that is stored in your body and support you in taking meaningful and empowered action toward your well-being and healing.
The first Consultation is free | for 30 minutes
30 min phone consultation to see how I can best serve you.
Coaching | $250 via zoom
Learn practical tools to befriend your nervous system and create an embodied sense of safety, connection, and resilience.
Releasing deep muscular patterns of tension, stress, and trauma from your body using somatic techniques.
Learn how to use a holistic mind approach to relieve anxiety and panic attacks with breathwork.
Yoga Therapy | From $85- $150 - 1 hour (online will vary based on the consultation).
After your consultation, Kamala Ingrid will determine the treatment you need regarding your practice. my practice is based on the combination of yoga therapy, breathwork, and myofascial release to enhance therapeutic benefits.
Energy + Sound Healing | $111 Private session 1 hour
I combine sound with my powerful multi-dimensional guides and energy tools along with my tuning forks and sound bowls.
!0-Day Belly Bloat Reset
10-Day Belly Bloat Reset | Now $119! Saving 40%
This amazing 10-Day Belly Bloat Reset can also be extended for a full month. This program is not a healthcare fad that you see online a lot, which leads to confusion and frustration and often does more harm than good. Grateful that I can now share my skills with you all. As a healthy diet is all about going back to basics and listening to your own innate intelligence and common sense.
Through each phase, you will learn the basic principles of how to use the food choices to heal your body and mind.
You will discover that your diet has the potential to bring you back to a perfect state of health, and with these easy-to-follow recipes, you can begin to find balance in your everyday life. For those who have a busy schedule, these recipes are simple and easy to follow, making them accessible for all.
So let’s take a deep breath in and clear our minds as we journey down a new holistic path of wellness, happiness, and good eating!
Harnessing the Power of Breath in the Digital Age!
n recent years, breathwork has gained significant popularity as a powerful tool for improving mental, emotional, and physical well-being. This ancient practice involves conscious control and manipulation of the breath to induce relaxation, reduce stress, and promote overall health. With the rise of technology and the internet, breathwork has made its way into the digital realm, offering practitioners the opportunity to access its benefits from the comfort of their homes through breathwork online platforms and resources.
Remote Breathwork Coaching and Therapy: One-on-one $150 or online group of 10 $35pp.
Breathwork is increasingly being integrated into remote coaching and therapeutic practices. Kamala Ingrid incorporates breathwork techniques into her virtual sessions to help clients manage stress, anxiety, and emotional challenges. These remote sessions allow individuals to receive personalized guidance and support while working on their specific concerns.
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